Best Sciatica Pillow For Sleeping
The best sciatica pillow for sleeping is just as important as one that helps you relax in the morning. Read on to find out what makes the best sciatica pillow for sleeping a top choice for many.
Many sufferers of sciatica have two main reasons why they suffer. Often it’s because they don’t sleep well at night, and other times it’s because they can’t sleep comfortably and keep a good night’s rest. It is this last reason that is the most important.
You may be at your wit’s end, struggling to get any kind of sleep at all, and find that the nights you do sleep are probably not the best nights you’ve had in years. When you don’t get adequate sleep, the mental and physical health will suffer.
Many sufferers of pain such as headaches, fatigue, and joint pains have chronic problems sleeping. The normal reason for this is due to the lack of sufficient circulation in the legs. This happens because of weak pelvic floor muscles that restrict blood flow to the lower back area, keeping the bed in constant pain and discomfort.
Sciatica affects all areas of the spine, not just the lower back. The sciatic nerve runs through both the upper and lower back. Often, spinal problems start there and cause even more problems for sufferers of sciatica. The worst case scenario is that a sciatica sufferer feels like he or she is on the verge of falling asleep, but then doesn’t get a full night’s sleep because of the pain and discomfort.
The way sciatica hurts can often make it impossible to fall asleep. The pain can be so intense, sufferers often feel that they may be having a heart attack. These feelings keep sufferers awake until the pain subsides, which only means that it will come back.
Luckily, it’s not just in the upper region of the body that leg pillows offer relief from pain. Leg pillows for sciatica can help in the upper as well as lower regions of the body.
For those who suffer with lower back pain, thigh and lower back support are found in all of the best sciatica pillows. Most also have air beds built in to cushion the lower back while the patient sleeps. Since sleep is critical to normal day to day activities, these sleep aids can be very effective.
In addition to leg pillows for sciatica, many electric ones come with neck supports to provide support while the person is sleeping. Electric sciatica pillows are easy to use, especially if you use an electric toothbrush, as the wires do not obstruct the airways or result in headaches.
For the lower region of the body, sciatica knee pillow and base pillow offer another layer of support. The leg support helps give stability to the pelvis and lower back while allowing for deep, restful sleep. These types of leg pillows are well worth the extra cost and use.
Leg pillows for sciatica have several different varieties available to suit every consumer’s budget. While some simply support the legs while others hold the legs up, all of them aim to provide the best support possible. They come in all shapes and sizes.
At BestSciaticaPillow.com, we offer not only the best sciatica knee pillow for sleeping, but leg pillows as well. Check out our site today for more information on the best sciatica pillows for your specific needs.