Finding the Best Pillow For TMJ Relief
It is amazing how easy it is to get a TMJ pillow for relief from TMJ problems. Many times the right pillow for the TMJ problem is not as easy to find as you might think. The following article will explore how to choose the best pillow for your TMJ.
It can be difficult to determine which pillows are suitable for relieving TMJ symptoms, especially if they are so similar in price. There are different types of pillow shapes and sizes, sizes of pillow arms and even sizes of pillows themselves, making it even more confusing for the layperson trying to figure out which pillow for TMJ problems might be the best one for them.
Let’s take a look at the best TMJ pillow for your needs and see if we can help you decide if you should get one. We will use a variation of a regular pillow and compare it to an orthopedic pillow with a mattress pad so that we can better see the differences between these two types of pillows.
The standard pillow is the most commonly used pillow for TMJ patients. These pillows are constructed from a single layer of soft cloth covered with a cotton base. The reason why this type of pillow is so popular is because they have a very high level of comfort and their comfort extends from the inside of the pillow all the way to the head, giving your TMJ patient all the comfort they need to heal.
With that said, these pillows are prone to pressure sores and can be a problem for people who sleep on their backs. This makes them not a good choice for people who need to keep their heads elevated.
An orthopedic pillow is a different pillow, however. These pillows, unlike their standard cousins, are built from a two or three layer support that has a firmer outer surface and a softer core.
The upper layer of these pillows, called the layer of foam, gives the patient a firm surface to sleep on and makes the pillow very comfortable. Because of the softer support underneath, these pillows can be easily damaged by bed bugs and other pests.
These pillows also have a very soft inner core that can be quite effective for TMJ patients who suffer from TMJ problems. Their softness works to reduce the stress that may be put on the jaw joint by the constant rocking back and forth while sleeping.
This combination of support materials makes an orthopedic pillow the best TMJ pillow for TMJ problems. As I stated before, there are other pillows that work well for TMJ patients that provide more comfort than the standard pillow, but the orthopedic pillow is by far the best option for TMJ patients.
So now that you know the advantages of getting an orthopedic pillow for TMJ problems, how do you find the best pillow for TMJ? As with any pillow, the key to finding the right pillow for your needs is looking for one that fits your needs.
To begin, you need to consider how often you will be using the pillow for TMJ. You don’t want a big enough pillow to sleep on when you wake up because if you end up tossing and turning then it could be a big problem, especially if you are already suffering from neck or jaw pain.
Another important consideration is what size you need to get. It is best to get a pillow that can be easily stuffed and is designed to support your back and spine so that you can get the most benefit from it.